Birds Eye Microwave Roasters Butternut Squash
- Details
- Nutrition Info
Nutrition Facts
1 container servings per container
Serving Size 1 container
Amount Per Serving Calories | 160 | |
---|---|---|
% Daily Value* | ||
Total Fat 5GRM | 6% | |
Saturated Fat 1GRM | 5% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 370mg | 16% | |
Total Carbohydrate 24GRM | 9% | |
Dietary Fiber 2GRM | 7% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 3GRM | 0% | |
Total Sugars 5GRM | 0% | |
Includes Added Sugars 0 | 0% |
Vitamin A 0mcg | 45% | |
Vitamin C 0mg | 10% | |
Calcium 0mg | 4% | |
Iron 0mg | 8% | |
Vitamin D 0mcg | 0% | |
Potassium 350mg | 8% |
Description
Birds Eye Microwave Roasters Butternut Squash
Instructions
Microwave Oven: Cook only one bag at a time. 1. Pus firmly into red oval near center of Micro-Roast bag to vent. Remove tab completely. 2. Place Micro-Roast bag this side up in microwave, laying flat, ensuring vegetables are in a single layer. 3. Microwave on high 5-1/2 to 6-1/2 minutes. 4. Carefully handle bag at corners marked pick up here and remove from microwave with two hands. Bag will be crinkled after cooking. Check that food is cooked thoroughly. Hold bag over serving dish and tear bag along perforated side to open. Pour to serve. Caution: Food will be hot. After cooking tear bag along perforated side top open. This side up - lay flat when microwaving. Push firmly and remove red tab to completely vent. Keep frozen; do not thaw; cook as directed. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Ingredients
Butternut Squash, Soybean Oil, Seasoning (Salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [Rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin).