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Birds Eye Cob Corn 6 Ear

Nutrition Facts

6ear servings per container

Serving Size1ear

Amount Per Serving

Calories

90
% Daily Value*
Total Fat 2GRM3%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 15GRM5%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 2GRM0%
Total Sugars 00%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg0%
Vitamin D 0mcg0%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Birds Eye Cob Corn 6 Ear

Instructions

Microwave Cooking: 1. Place 6 ears corn into a 2-quart microwave safe dish. Add 6 tbsp of water. 2. Cover and microwave on High for 11-12 minutes; stir ears halfway through cooking. 3. Let stand covered for 1-2 minutes after cooking. Drain and serve. (microwave ovens vary in power; adjust cooking time accordingly. For microwave ovens less than 800 watts, please use stove top instructions.) Stovetop Cooking: 1. Place corn in a large saucepan. Add cold water to cover corn. 2. Bring water to a full boil over high heat; reduce heat to medium. 3. Cover and cook over medium heat for 4-6 minutes or until heated through. 4. Let stand covered for 1-2 minutes after cooking. Drain and serve. Grilling Tips: Prepare corn ears according to microwave or stove-top instructions. Place on preheated grill. Grill 3 to 4 minutes or until desired browning. For Food Safety & Quality Follow These Instructions Carefully: For food safety and best quality cook to a temperature of 165 degrees F. Store tightly closed in freezer at 0 degrees F. Do not refreeze. Cook thoroughly. Keep frozen - do not thaw.

Ingredients

Corn.