Birds Eye Cob Corn 6 Ear
- Details
- Nutrition Info
Nutrition Facts
6ear servings per container
Serving Size1ear
Amount Per Serving Calories | 90 | |
---|---|---|
% Daily Value* | ||
Total Fat 2GRM | 3% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 15mg | 1% | |
Total Carbohydrate 15GRM | 5% | |
Dietary Fiber 2GRM | 7% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 2GRM | 0% | |
Total Sugars 0 | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 0% | |
Iron 0mg | 0% | |
Vitamin D 0mcg | 0% | |
Potassium 170mg | 4% |
Description
Birds Eye Cob Corn 6 Ear
Instructions
Microwave Cooking: 1. Place 6 ears corn into a 2-quart microwave safe dish. Add 6 tbsp of water. 2. Cover and microwave on High for 11-12 minutes; stir ears halfway through cooking. 3. Let stand covered for 1-2 minutes after cooking. Drain and serve. (microwave ovens vary in power; adjust cooking time accordingly. For microwave ovens less than 800 watts, please use stove top instructions.) Stovetop Cooking: 1. Place corn in a large saucepan. Add cold water to cover corn. 2. Bring water to a full boil over high heat; reduce heat to medium. 3. Cover and cook over medium heat for 4-6 minutes or until heated through. 4. Let stand covered for 1-2 minutes after cooking. Drain and serve. Grilling Tips: Prepare corn ears according to microwave or stove-top instructions. Place on preheated grill. Grill 3 to 4 minutes or until desired browning. For Food Safety & Quality Follow These Instructions Carefully: For food safety and best quality cook to a temperature of 165 degrees F. Store tightly closed in freezer at 0 degrees F. Do not refreeze. Cook thoroughly. Keep frozen - do not thaw.
Ingredients
Corn.