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Amy's Bowls Brown Rice Black-Eyed Peas And Veggies Plant Based 9 oz

$6.49
9oz($0.72/oz)
Organic
Gluten Free
Found in Frozen

Nutrition Facts

1 servings per container

Serving Size 1 bowl

Amount Per Serving

Calories

290
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 590mg26%
Total Carbohydrate 40g15%
Dietary Fiber 5g18%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 2g0%
Includes 0 Added Sugars 0%
Protein 9g0%
Vitamin D 0mcg0%
Calcium 0mg4%
Iron 0mg15%
Potassium 560mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of product. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Description

Plant based. Microwave or regular oven. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's - From our home to yours. There are certain meals that are just plain down-home good eating - delicious and comforting without being fancy. This bowl is one of those - a balanced combination of organic brown rice and organic broccoli and carrots in a tasty ginger sauce, along with slowly simmered black-eyed peas. It has the flavor of slow cooked food with the convenience of frozen, and it's dairy free and gluten free as well. Amy's dad eats this at any time of the day and loves it. We hope you will too.

Instructions

Directions: Oven may vary. Microwave Oven: Do not overwrap. Cook on high for 2-1/2 minutes. Remove overwrap. Stir. Cook on high for 2 more minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Stir. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.

Ingredients

Organic Brown Rice, Filtered Water, Organic Black-Eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (Organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices.