Zatarains Meal Blackened Chicken Alfredo 
- Details
- Nutrition Info
Nutrition Facts 
1 bowl servings per container
Serving Size 1 bowl
| Amount Per Serving Calories | 460 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 22GRM | 28% | |
| Saturated Fat 8GRM | 40% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 60mg | 20% | |
| Sodium 1010mg | 44% | |
| Total Carbohydrate 48GRM | 17% | |
| Dietary Fiber 2GRM | 7% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 21GRM | 31% | |
| Total Sugars 10GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 15% | |
| Iron 0mg | 10% | |
| Vitamin D 0mcg | 6% | |
| Potassium 710mg | 15% | |
Product Warning 
Do not use if inner plastic seal has been opened.
Description 
Zatarain's Blackened Chicken Alfredo frozen dinner is big on flavor and microwave-ready in just 5 minutes. Enjoy this single-serve meal of chicken with blackened seasoning and penne pasta in a zesty, creamy cheese sauce any night of the week.Blackened Chicken Alfredo brings New Orleans-style flavor from the freezer to the table in minutes. Featuring penne pasta in a zesty, creamy cheese sauce with seasoned grilled white meat chicken, this dish puts a unique New Orleans twist on classic chicken alfredo. It's great to have on hand in your freezer for when you're in a bind for time. Just pop the frozen meal in the microwave for a jazzed up lunch or dinner. Keep frozen until ready to use. Do not refreeze. Refrigerate or discard leftovers.
Instructions 
MICROWAVE DIRECTIONS: Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on an 1100 watt microwave oven. 1. REMOVE BOWL from outer carton. Cut slit in center of film cover. 2. MICROWAVE ON HIGH 3 minutes. Carefully peel back film; stir. Replace film. Microwave on HIGH for additional 1 to 2 minutes or until cooked through. 3. LET STAND in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. OVEN DIRECTIONS: Do not heat under broiler or in toaster oven. 1. PREHEAT OVEN to 350degF. Remove bowl from outer carton. Cut a slit in center of film cover. 2. PLACE BOWL on baking sheet in center of oven. Bake 35 minutes. 3. CAREFULLY REMOVE FROM OVEN. Let stand 1 minute. Remove film cover. Stir before serving.
Ingredients 
Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half and Half (Milk, Cream), Water, Blackened Seasoned Grilled Chicken (White Meat Chicken, Water, Blackened Seasoning [Salt, Spices {Including Red Pepper and Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Cream, Cream Cheese ( Milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, BHA & BHT Added to Protect Flavor, Vitamin A Palmitate and Vitamin D3 Added), Dried Whey, Less Than 2% of: Heavy Cream Sauce (Shortening Powder [Soybean Oil, Corn Syrup Solids, Sodium Caseinate and Mono and Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice, Lemon Oil], Butter Flavor (Maltodextrin, Natural Flavors]), Cheese Flavor (a Dehydrated Blend of Romano Cheese [Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Salt), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (A Dehydrated Blend of Parmesan Cheese [Park Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Cheddar Cheese Flavor (Dehydrated Blend of Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Canola Oil, Sea Salt (Sea Salt, Potassium Salt, Magnesium Salts), Yeast Extract, Mono and Diglycerides, Potassium Salt, Spices (Including Parsley), Disodium Phosphate, Dextrose, Granulated Garlic, Xanthan Gum, Cayenne Pepper, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion.
