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Zatarain's Cilantro Lime Rice With Chicken Bowl

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Nutrition Facts

1 bowl servings per container

Serving Size 1 bowl

Amount Per Serving

Calories

350
% Daily Value*
Total Fat 12GRM15%
Saturated Fat 2GRM10%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 30mg10%
Sodium 1340mg58%
Total Carbohydrate 48GRM17%
Dietary Fiber 7GRM25%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 13GRM21%
Total Sugars 4GRM0%
Includes Added Sugars 00%
Calcium 0mg6%
Iron 0mg10%
Vitamin D 00%
Potassium 00%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Keep frozen, cook thoroughly, microwaveable. DO NOT THAW. KEEP FROZEN UNTIL READY TO COOK. For food Safety & Quality follow these cooking directions. Internal temperature of dish should be 165°F after cooking.

Description

Zatarain's® Frozen Cilantro Lime Rice with Chicken is big on flavor and microwave-ready in just 5 minutes. Enjoy this single-serve meal starring zesty seasoned rice with grilled white meat chicken, black beans, red pepper, and corn – any night of the week. Frozen Cilantro Lime Rice with Chicken brings New Orleans-style flavor from the freezer to the table in minutes. Keep frozen rice meals like this one on hand when you're in a bind for time. Just pop the frozen bowl into the microwave or oven and treat yourself to jazzed up flavor for lunch or dinner. Keep frozen until ready to use. Cook thoroughly. Do not refreeze. Refrigerate or discard leftovers.

Instructions

Microwave Cooking Directions: 1. Remove bowl from outer carton. Cut a slit in center of film cover. 2. Microwave on high 3 minutes. Carefully peel back film; stir. Replace film. Microwave on high 1 to 1-1/2 minutes longer or until cooked through. 3. Let stand in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. Microwave ovens vary; cooking times may need to be adjusted. Cooking times are based on an 1100 watt microwave oven. Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave or oven. Oven Cooking Directions: 1. Preheat oven to 350 degrees F. Remove bowl from outer carton. Cut a slit in center of film cover. 2. Place bowl on baking sheet in center of oven. Bake 40 minutes. 3. Carefully remove from oven. Let stand 1 minute. Remove film cover. Stir before serving. Do not heat under broiler or in toaster oven. Cook thoroughly. Do not thaw. Keep frozen until ready to cook. For food safety & quality follow these cooking directions. Internal temperature of dish should be 165 degrees F after cooking. Keep frozen.

Ingredients

COOKED RICE (WATER, LONG GRAIN RICE), WATER, BLACKENED SEASONED GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, BLACKENED SEASONING [SALT, SPICES (INCLUDING RED PEPPER AND PAPRIKA), SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, SOY LECITHIN, COOKED BLACK BEANS (WATER, BLACK BEANS, SALT), RED BELL PEPPERS, CORN, CILANTRO, CANOLA OIL, CONTAINS LESS THAN 2% OF: LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), ONIONS, MODIFIED CORN STARCH, SALT, SALTED BUTTER (PASTEURIZED CREAM (MILK], SALT), SUGAR, GARLIC PUREE, NATURAL FLAVOR (LIME ZEST OIL EXTRACT, CILANTRO EXTRACT), DEHYDRATED ONION, DEHYDRATED GARLIC, PAPRIKA (SMOKED PAPRIKA, ETHOXYQUIN [TO RETAIN COLOR]), CHILI PEPPERS (CHIPOTLE, CAYENNE, GUAJILLO, ANCHO, RED), SPICES.

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