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Zatarain's New Orleans Style Blackened Chicken Alfredo 10.5 oz

$5.49
10.5oz($0.52/oz)
Found in Frozen

Nutrition Facts

1 servings per container

Serving Size 1 bowl

Amount Per Serving

Calories

470
% Daily Value*
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 60mg20%
Sodium 1010mg44%
Total Carbohydrate 48g17%
Dietary Fiber 2g7%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 10g0%
Includes 0 Added Sugars 0%
Protein 21g33%
Vitamin D 0mcg6%
Calcium 0mg15%
Iron 0mg10%
Potassium 710mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

DO NOT THAW. KEEP FROZEN UNTIL READY TO USE. For Food Safety & Quality follow these cooking instructions/directions. Internal temperature of meal should reach 165°F after cooking. Microwave ovens vary, adjust cooking times as needed. Cooking times are based on an 1100 watt microwave oven. CAUTION: Bowl and contents will be very hot. Use pot holders when removing from microwave. DO NOT HEAT UNDER BROILER OR IN TOASTER OVEN. CAUTION: Bowl and contents will be very hot. Use pot holders when removing from oven. DO NOT USE IF INNER PLASTIC SEAL HAS BEEN OPENED. KEEP FROZEN. COOK THOROUGHLY.

Description

Zatarain's Blackened Chicken Alfredo frozen dinner is big on flavor and microwave-ready in just 5 minutes. Enjoy this single-serve meal of chicken with blackened seasoning and penne pasta in a zesty, creamy cheese sauce any night of the week.Blackened Chicken Alfredo brings New Orleans-style flavor from the freezer to the table in minutes. Featuring penne pasta in a zesty, creamy cheese sauce with seasoned grilled white meat chicken, this dish puts a unique New Orleans twist on classic chicken alfredo. It's great to have on hand in your freezer for when you're in a bind for time. Just pop the frozen meal in the microwave for a jazzed up lunch or dinner. Keep frozen until ready to use. Do not refreeze. Refrigerate or discard leftovers.

Instructions

MICROWAVE DIRECTIONS 1. REMOVE BOWL from outer carton. Cut slit in center of film cover. 2. MICROWAVE ON HIGH 3 minutes. Carefully peel back film; stir. Replace film. Microwave on HIGH for additional 1 to 2 minutes or until cooked through. 3. LET STAND in microwave 1 minute. Carefully remove bowl from microwave. Remove film cover. Stir before serving. OVEN DIRECTIONS 1. PREHEAT OVEN to 350°F. Remove bowl from outer carton. Cut a slit in center of film cover. 2. PLACE BOWL on baking sheet in center of oven. Bake 35 minutes. 3. CAREFULLY REMOVE FROM OVEN. Let stand 1 minute. Remove film cover. Stir before serving.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF AND HALF (MILK, CREAM), WATER, BLACKENED SEASONED GRILLED CHICKEN (WHITE MEAT CHICKEN, WATER, BLACKENED SEASONING [SALT, SPICES {INCLUDING RED PEPPER AND PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, SOY LECITHIN]), CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), DRIED WHEY, LESS THAN 2% OF: HEAVY CREAM SAUCE (SHORTENING POWDER [SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES], CORN MALTODEXTRIN, SWEET CREAM SOLIDS, SALT, SUGAR, GARLIC POWDER, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL], BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVORS]), CHEESE FLAVOR (A DEHYDRATED BLEND OF ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM PHOSPHATE), DRY BUTTERMILK, MODIFIED CORN STARCH, CHEESE FLAVOR (A DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), GREEN ONION, CHEDDAR CHEESE FLAVOR (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], SUNFLOWER OIL, CORN MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), CORN MALTODEXTRIN, CANOLA OIL, SEA SALT (SEA SALT, POTASSIUM SALT, MAGNESIUM SALTS), YEAST EXTRACT, MONO AND DIGLYCERIDES, POTASSIUM SALT, SPICES (INCLUDING PARSLEY), DISODIUM PHOSPHATE, DEXTROSE, GRANULATED GARLIC, XANTHAN GUM, CAYENNE PEPPER, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), GRANULATED ONION.

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