TGI Friday's Buffalo Style Boneless Chicken Bites
- Details
- Nutrition Info
Nutrition Facts
0 oz servings per container
Serving Size 3.5 oz
Amount Per Serving Calories | 170 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 6g | 7% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 30mg | 9% | |
| Sodium 1050mg | 46% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 1g | 4% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars -1g | 0% | |
| Protein 12g | 0% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 4% | |
| Potassium 230mg | 4% | |
Product Warning
Contains: wheat.
Description
TGI Friday's Buffalo Style Boneless Chicken Bites
Instructions
Bake: Conventional Oven • Preheat your oven to 450 °F. • Remove frozen chicken bites from package. • Place chicken bites in a single layer on a non-stick baking sheet. • Place baking sheet on the center rack of the oven. • Bake for 8 minutes. • Flip chicken over and bake for an additional 8 minutes. • Allow chicken to stand for 1-2 minutes. Microwave: Microwave Oven (1100 Watts): • Remove frozen chicken bites from package and put no more than 12 bites on a microwave-safe plate. • Cook on HIGH for 1 minutes and 45 seconds. • Allow chicken bites to stand for 1–2 minutes before tossing in sauce. Buffalo Style Sauce • Do not microwave packet. • Thaw unopened sauce packet in hot water for 6 to 8 minutes. • When ready, place cooked chicken into a bowl and add desired amount of sauce: • MILD: Use 1/3 of sauce packet • MEDIUM: Use 2/3 of sauce packet. • BOLD: Use entire sauce packet. • Toss to coat. • Discard any leftover sauce. Keep frozen.
Ingredients
Chicken (Boneless Skinless Chicken Breast with Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less than 2%: Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Carrageenan, Caramel Color, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice Extractives, Chicken Fat), Buffalo-Style Sauce (Vinegar, Aged Cayenne Peppers, Water, Salt, Natural Flavor, Modified Food Starch, Xanthan Gum, Guar Gum, Red Pepper, Caramel Color, Extractives of Paprika, Garlic Powder).
