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TGI Friday's Buffalo Style Boneless Chicken Bites

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Nutrition Facts

0 ounce servings per container

Serving Size 3.5 ounce

Amount Per Serving

Calories

170
% Daily Value*
Total Fat 6GRM7%
Saturated Fat 1GRM5%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 30mg9%
Sodium 1050mg46%
Total Carbohydrate 20GRM7%
Dietary Fiber 1GRM4%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 12GRM0%
Total Sugars -1GRM0%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg4%
Vitamin D 0mcg0%
Potassium 230mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: wheat.

Description

TGI Friday's Buffalo Style Boneless Chicken Bites

Instructions

Bake: Conventional Oven • Preheat your oven to 450 °F. • Remove frozen chicken bites from package. • Place chicken bites in a single layer on a non-stick baking sheet. • Place baking sheet on the center rack of the oven. • Bake for 8 minutes. • Flip chicken over and bake for an additional 8 minutes. • Allow chicken to stand for 1-2 minutes. Microwave: Microwave Oven (1100 Watts): • Remove frozen chicken bites from package and put no more than 12 bites on a microwave-safe plate. • Cook on HIGH for 1 minutes and 45 seconds. • Allow chicken bites to stand for 1–2 minutes before tossing in sauce. Buffalo Style Sauce • Do not microwave packet. • Thaw unopened sauce packet in hot water for 6 to 8 minutes. • When ready, place cooked chicken into a bowl and add desired amount of sauce: • MILD: Use 1/3 of sauce packet • MEDIUM: Use 2/3 of sauce packet. • BOLD: Use entire sauce packet. • Toss to coat. • Discard any leftover sauce. Keep frozen.

Ingredients

Chicken (Boneless Skinless Chicken Breast with Rib Meat, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less than 2%: Modified Food Starch, Modified Wheat Starch, Salt, Yeast Extract, Onion Powder, Garlic Powder, Wheat Gluten, Yellow Corn Flour, Sugar, Extractives of Paprika, Spices, Chicken Broth, Sodium Phosphates, Maltodextrin, Carrageenan, Caramel Color, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice Extractives, Chicken Fat), Buffalo-Style Sauce (Vinegar, Aged Cayenne Peppers, Water, Salt, Natural Flavor, Modified Food Starch, Xanthan Gum, Guar Gum, Red Pepper, Caramel Color, Extractives of Paprika, Garlic Powder).