Quaker Maple & Brown Sugar High Fiber Instant Oatmeal 8 Pack

Flavor with other natural flavors. Fiber Instant Oatmeal: 35% daily value*. Per Packet: 160 calories; 0.5 g sat fat (2% DV); 125 mg sodium (5% DV); 6 g added sugars (13% DV). * Based on a 2,000 calorie diet. 100% whole grains. 100% Whole Grain: 29 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 35% daily value of fiber based on a 2000 calorie diet. Estd 1877. Quaker Fiber Instant Oatmeal provides a tasty and easy way to get 35% daily value of fiber. This includes 5g of prebiotic fiber from chicory root extract to help support healthy digestion. No artificial preservatives or flavors. Prebiotic fiber to help support healthy digestion. QuakerOats.com. how2recycle.info. Pinterest. X. TikTok. Instagram. For special offers, information and to join the conversation, visit QuakerOats.com or @Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.