Quaker Instant Oatmeal Apples & Cinnamon Value Pack
- Details
- Nutrition Info
Nutrition Facts
18 packet servings per container
Serving Size 1 packet
Amount Per Serving Calories | 160 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 2GRM | 3% | |
| Saturated Fat 0.5GRM | 2% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0.5GRM | 0% | |
| Monounsaturated Fat 1GRM | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 160mg | 7% | |
| Total Carbohydrate 33GRM | 12% | |
| Dietary Fiber 4GRM | 13% | |
| Soluble Fiber 1GRM | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 4GRM | 0% | |
| Total Sugars 11GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 6% | |
| Vitamin D 0mcg | 0% | |
| Potassium 150mg | 2% | |
Description
Flavor with other natural flavors. No artificial preservatives or flavors. No artificial preservatives, flavors or added colors. Per Packet: 160 calories; 0.5 g sat fat (2% DV); 160 mg sodium (7% DV); 11 g total sugars. 100% whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 29 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Estd. 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients like sweet, tart apple pieces and spicy cinnamon in every bowl. quakeroats.com. how2recycle.info. www.pepsico.com/sustainability. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. To learn more, visit www.pepsico.com/sustainability.
Instructions
How water or milk directions: (1) Empty packet into bowl. (2) Add up to 1/2 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Microwave directions: (1) Empty packet into microwave safe bowl. (2) Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave oh high 1 to 2 minutes, stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. To open - lift tab.
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Salt, Cinnamon.
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