Pan Pre-Cooked White Corn Meal

Details
Nutrition Info

Amount Per Serving Calories	110
% Daily Value*
Total Fat 1GRM		0%
Saturated Fat 0GRM		0%
Trans Fat 0GRM		0%
Polyunsaturated Fat 0		0%
Monounsaturated Fat 0		0%
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 23GRM		8%
Dietary Fiber 2GRM		6%
Soluble Fiber 0		0%
Insoluble Fiber 0		0%
Protein 2GRM		0%
Total Sugars 0GRM		0%
Includes Added Sugars 0		0%

Calcium 0mg		0%
Iron 0mg		8%
Vitamin D 0mcg		0%
Thiamin 0mg		15%
Riboflavin 0mg		8%
Niacin 0mg		6%
Potassium 82mg		2%

Product Warning

May contain soy.

Description

No preservatives, colors or flavors. Gluten free. Certified gluten free. gfco.org. Halal. Contains a bioengineered food ingredient. Since 1960. P.A.N. Pre-cooked corn meal is a unique product made of pure corn. It is gluten-free and does not contain any preservatives, colors or flavors, as it is the result of a chemical-free mechanical production process. Just by adding water, P.A.N. makes instant corn dough, which enables the preparation of a variety of delicious and easy corn-based dishes, typical to each culture. www.pancorn.com. Explore easy and delicious recipes! Visit pancorn.com. Contact us: pancorn.com. Made in U.S.A.

Instructions

How To Prepare The Dough: Water 2-1/2 cups. Salt 1 teaspoon. Pan 2 cups. Mix the ingredients, knead for 2 min. Let it rest. How To Prepare The Arepa: Divide the dough into 10 equal portions. Form small balls and flatten with your hands into a thin disc, about 10 cm (3-1/2 inch) in diameter. Cook in a griddle or frying pan over medium heat for 5 minutes on each side. Slice open lengthwise, to create a pocket and add your filling of choice. Store in a clean, dry and cool place.

Ingredients

Pre-Cooked White Corn Meal Enriched (Niacin, Iron, Thiamin, Riboflavin and Folic Acid).

Pan Pre-Cooked White Corn Meal

Nutrition Facts

Serving Size 3 tbsp

Product Warning

Description

Instructions

Ingredients