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Near East Couscous Parmesan

$2.79
5.9oz($0.47/oz)
Found in Aisle: 02

Nutrition Facts

0 oz servings per container

Serving Size 2 oz

Amount Per Serving

Calories

200
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol -5mg1%
Sodium 500mg22%
Total Carbohydrate 39g14%
Dietary Fiber 2g7%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 2g0%
Includes 0 Added Sugars 0%
Protein 8g0%
Vitamin D 0mcg0%
Calcium 0mg4%
Iron 0mg10%
Potassium 160mg2%
Thiamin 0mg10%
Niacin 0mg10%
Copper 0mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains milk, soy and wheat ingredients.

Description

Fast cook in 5 min. Grain mix filled to this line. See side panel for additional information. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. Package contains empty space to accommodate grain to seasoning ratio. This package is sold by weight, not by volume. Contents may settle during shipping and handling.

Instructions

Safe Handling Instructions: This product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling. Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content.) Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of Spice Sack. 2. Cover; microwave at high 5 to 6 minutes or until boiling. (Microwave ovens may vary. Adjust times as needed). 3. Stir in couscous: cover. Le t stand 5 minutes. 4. Fluff couscous lightly with fork before serving.

Ingredients

Durum Wheat Semolina, Whey, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Salt, Autolyzed Yeast Extract, Cultured Buttermilk, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Parsley (Dried), Blue Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavor, Romano Cheese (Milk, Cultures, Salt, Enzymes), Yeast Extract, Soy Protein Isolate, Annatto (Color), Soybean Oil.