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Lowes Foods Quick Grits

$3.49
24oz($0.15/oz)
Found in Aisle: 05

Nutrition Facts

0 cup servings per container

Serving Size 0.25 cup

Amount Per Serving

Calories

120
% Daily Value*
Total Fat 0.5GRM1%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 29GRM11%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 3GRM0%
Total Sugars 0GRM0%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg10%
Vitamin D 0mcg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

No artificial flavors or colors. Per 1/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). www.lowesfoods.com. Please recycle.

Instructions

Cooking Instructions: 1 Serving: 1/4 cup grits; 1 cup water; dash salt (For low sodium diets, omit salt) (Optional). 4 Servings: 1 cup grits; 4 cups water; 1/4 tsp salt (For low sodium diets, omit salt) (Optional). 6 Servings: 1-1/2 cup grits; 6 cups water; 1/2 tsp salt (For low sodium diets, omit salt) (Optional). Stove: 1. Slowly stir grits and salt into briskly boiling water. 2. Reduce heat to medium-low; cover. Cook 5 to 7 minutes or until thickened, stirring occasionally. Remove from heat. Microwave (1 Serving): 1. Combine water, grits and salt in 2 cup microwave-safe bowl; stir. 2. Microwave on high 3 to 4 minutes or until thickened when stirred. 3. Microwave ovens vary in power, cooking times may need to be adjusted. Caution: Bowl may be hot. Tip: For thicker grits decrease water; for thinner grits increase water.

Ingredients

White Corn Grits, Degermed Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

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