Lowes Foods Chopped Spinach
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.33 cup
Amount Per Serving Calories | 25 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0GRM | 0% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 65mg | 3% | |
| Total Carbohydrate 4GRM | 1% | |
| Dietary Fiber 2GRM | 9% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 3GRM | 0% | |
| Total Sugars -1GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 8% | |
| Iron 0 | 8% | |
| Vitamin D 0 | 0% | |
| Potassium 290mg | 6% | |
Description
Spinach, Chopped
Instructions
Stove Top: Empty 1/2 contents into saucepan. Add 1/2 cup water. For entire package use 1 cup water. Bring water to a full boil over high heat; then reduce heat to medium. Cover and simmer for 4-5 minutes, just until tender. Drain, season to taste and serve. Avoid Overcooking. Microwave: Empty 1/2 contents into microwaveable bowl and cover. Add 2 tablespoons water. For entire bag, add 4 tablespoons water. Microwave on high 6-8 minutes*. For entire bag, microwave 8-10 minutes*. Stir halfway through heating. Season to taste, and serve. *Microwave oven performance varies. Heating time may require adjustment. For food safety and best quality, cook to a temperature of 165 degrees F. Storage Instructions: Store tightly closed in freezer held at 0 degrees F. After opening package, reseal tightly and return to freezer. Keep frozen.
Ingredients
Spinach.
