Lowes Foods Broccoli Cuts
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.33 cup
Amount Per Serving Calories | 20 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0GRM | 0% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 4GRM | 1% | |
| Dietary Fiber 3GRM | 9% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 2GRM | 0% | |
| Total Sugars 1GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 4% | |
| Iron 0 | 4% | |
| Vitamin D 0 | 0% | |
| Potassium 180mg | 4% | |
Description
Broccoli Cuts
Instructions
Stove Top: Pour 16 oz portion (approximately half the bag) in saucepan. Add 1/2 cup water. Bring water to a full boil over high heat; then reduce heat to medium. Cover and simmer for 5-7 minutes, separating broccoli occasionally. Drain, season to taste and serve. Avoid overcooking. Microwave: Pour 16 oz portion (approximately half the bag) in microwaveable bowl. Add 2 tablespoons water. Cover. Microwave on high 9-10 minutes*. Stir halfway through heating. Drain, season to taste and serve. *Microwave oven performance varies. Heating time may require adjustment. For food safety and best quality, cook to a temperature of 165 degrees F. Storage Instructions: Do not refreeze or overcook. Store tightly closed in freezer held at 0 degrees F. After opening package, reseal tightly and return to freezer. Keep frozen.
Ingredients
Broccoli.
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