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Lowes Foods Asparagus Spears

$3.99
8oz($0.50/oz)
Found in Frozen

Nutrition Facts

0 spears servings per container

Serving Size 5 spears

Amount Per Serving

Calories

20
% Daily Value*
Total Fat 0GRM0%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 3GRM1%
Dietary Fiber 2GRM6%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 3GRM0%
Total Sugars 0GRM0%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg4%
Vitamin D 0mcg0%
Potassium 220mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Per about 5 spears serving: 20 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); 0 g total sugars. A fat-free food. Cooks in minutes. Steam in microwave. Cook on stove. This side up when microwaving. www.lowesfoods.com. 1-800-311-2117. Product of Peru.

Instructions

Microwave: 1. Place unopened bag this side up in microwave. 2. Microwave on high for 4 to 5 minutes. 3. Let stand for 1 minute. Carefully handle bag at the top corners when removing from microwave. Hold bag over serving dish and open corner. Pour and enjoy! *Microwaves will vary in power, cooking time may be outside this range. During cooking, the bag will inflate slowly. Special vent holes will allow steam to escape and a slight whistling sound may be heard. Stove Top: 1. Empty contents into saucepan. Add 1/4 cup water: 2. Bring water to a full boil over high heat; then reduce heat to medium. 3. Cover and simmer for 4-5 minutes, stirring occasionally. 4. Drain, season to taste and serve. Avoid overcooking. For food safety and best quality, cook to a temperature of 165 degrees F. Storage Instructions: Keep frozen until ready for use. Do not refreeze.

Ingredients

Asparagus Spears.

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