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Lifewar Kefir Plain Organic Whole Milk

Organic

Nutrition Facts

0 cup servings per container

Serving Size 1 cup

Amount Per Serving

Calories

150
% Daily Value*
Total Fat 8GRM10%
Saturated Fat 5GRM25%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 30mg10%
Sodium 125mg5%
Total Carbohydrate 9GRM3%
Dietary Fiber 0GRM0%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 10GRM16%
Total Sugars 9GRM0%
Includes Added Sugars 00%
Calcium 0mg30%
Iron 0mg0%
Vitamin D 0mcg20%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: milk.

Description

Cultured whole milk. USDA Organic. Naturally gluten free. Certified Organic by Oregon Tilth. Certified gluten free. gfco.org. 3.25% milkfat*. * Not a low calorie food. See nutrition information for saturated fat content. Vit. D. Excellent source of calcium & vitamin D*. Good source of protein*. * Not a low calorie food. See nutrition information for saturated fat content. Made with non-GMO ingredients. Live & active probiotics. Est. 1986. Unsweetened*. The Lifeway Kefir Story: My family's American dream began when we immigrated to the United States in 1976 from Kyiv, which was then part of the former Soviet Union. My father Michael loved his new home, but missed kefir, a probiotic superfood staple of the Eastern European diet for nearly 2,000 years. An engineer by trade, he brought this ancient healing beverage to the American masses in 1986 when our first bottles of Lifeway Kefir officially went into production. Known as the Champagne of Dairy, Lifeway Kefir is a tart, tangy, slightly effervescent taste of the folk wisdom that has been passed down by my ancestors for generations and has nourished countless families for centuries. I love your guts, Julie, CEO. Love your guts. Lactose intolerance friendly. May support a healthy immune system**. May promote a balanced and diverse microbiome**. 25-30 billion CFU(a). We use milk that has not been treated with artificial hormones or antibiotics(b). * Not a low calorie food. See nutrition information for saturated fat content. ** As part of a balanced and healthy diet. (a) At time of manufacture. (b) No significant difference has been shown between milk derived from rBST treated cows and non-rBST treated cows. Grade A. lifewayfoods.com. Scan to learn more about Lifeway. Facebook. Instagram. Pinterest. BPA free. Remove label to recycle bottle.

Instructions

For best taste shake well. Keep refrigerated. Fermentation keeps the kefir fresh until the expiration date stamped on the bottle, regardless of when you open it.

Ingredients

Pasteurized Organic Milk, Organic Nonfat Milk, Pectin, Vitamin D3, Cultures.