- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 1 cup
Amount Per Serving Calories | 150 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 8GRM | 10% | |
| Saturated Fat 5GRM | 25% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 30mg | 10% | |
| Sodium 125mg | 5% | |
| Total Carbohydrate 9GRM | 3% | |
| Dietary Fiber 0GRM | 0% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 10GRM | 16% | |
| Total Sugars 9GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 30% | |
| Iron 0mg | 0% | |
| Vitamin D 0mcg | 20% | |
| Potassium 380mg | 8% | |
Product Warning
Contains: milk.
Description
Cultured whole milk. USDA Organic. Naturally gluten free. Certified Organic by Oregon Tilth. Certified gluten free. gfco.org. 3.25% milkfat*. * Not a low calorie food. See nutrition information for saturated fat content. Vit. D. Excellent source of calcium & vitamin D*. Good source of protein*. * Not a low calorie food. See nutrition information for saturated fat content. Made with non-GMO ingredients. Live & active probiotics. Est. 1986. Unsweetened*. The Lifeway Kefir Story: My family's American dream began when we immigrated to the United States in 1976 from Kyiv, which was then part of the former Soviet Union. My father Michael loved his new home, but missed kefir, a probiotic superfood staple of the Eastern European diet for nearly 2,000 years. An engineer by trade, he brought this ancient healing beverage to the American masses in 1986 when our first bottles of Lifeway Kefir officially went into production. Known as the Champagne of Dairy, Lifeway Kefir is a tart, tangy, slightly effervescent taste of the folk wisdom that has been passed down by my ancestors for generations and has nourished countless families for centuries. I love your guts, Julie, CEO. Love your guts. Lactose intolerance friendly. May support a healthy immune system**. May promote a balanced and diverse microbiome**. 25-30 billion CFU(a). We use milk that has not been treated with artificial hormones or antibiotics(b). * Not a low calorie food. See nutrition information for saturated fat content. ** As part of a balanced and healthy diet. (a) At time of manufacture. (b) No significant difference has been shown between milk derived from rBST treated cows and non-rBST treated cows. Grade A. lifewayfoods.com. Scan to learn more about Lifeway. Facebook. Instagram. Pinterest. BPA free. Remove label to recycle bottle.
Instructions
For best taste shake well. Keep refrigerated. Fermentation keeps the kefir fresh until the expiration date stamped on the bottle, regardless of when you open it.
Ingredients
Pasteurized Organic Milk, Organic Nonfat Milk, Pectin, Vitamin D3, Cultures.

