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Lean Cuisine Classic Cajun Style Chicken & Rice 9 oz

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Nutrition Facts

1 servings per container

Serving Size 1 package

Amount Per Serving

Calories

260
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g0%
Polyunsaturated Fat 3g0%
Monounsaturated Fat 1.5g0%
Cholesterol 35mg12%
Sodium 650mg28%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 4g0%
Includes 0 Added Sugars 0%
Protein 13g21%
Vitamin D 0mcg0%
Calcium 0mg8%
Iron 0mg10%
Potassium 750mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: milk, soy.

Description

Cajun style chicken & rice in a Cajun style sauce with vegetables. 13 g protein. 260 calories. Per Package: 260 calories; 1.5 g sat fat (8% DV); 650 mg sodium (28% DV); 4 g total sugars. 8 g fat. See nutrition information for sodium content. Good source of protein. Good source of potassium. Contains a bioengineered food ingredient. New! Make your goals deliciously achievable. Lose up to 18 lbs in 12 weeks* with Lean Cuisine. Chef-crafted by our Lean Cuisine Culinary Team. * As part of a calorie-restricted diet with regular exercise. Inspected for wholesomeness by U.S. Department of Agriculture. leancuisine.com. how2recycle.info. If you have any questions, please text or call us at 1-800-993-8625; leancuisine.com.

Instructions

Cook thoroughly. Microwave Oven Only 1100 Watts: 1. Prep cut film to vent. 2. Cook 2:30 minutes on high. 3. Stir and re-cover. 4. Cook again 1:30 minutes on high. 5. Let stand 1 minute & enjoy. For food safety & quality, follow these cooking instruction. Will be hot! Ensure product reaches an internal temperature of 165 degrees F. Ovens vary; Cooking time may need adjusting. Do not prepare in conventional or toaster ovens. Do not reheat tray. Keep frozen.

Ingredients

Sauce: Skim Milk, Tomatoes, Onions, Water, Green Bell Peppers, Tomato Juice, Soybean Oil, Modified Food Starch, Chicken Fat, Salt, Spices, Chicken Broth, Paprika, Potassium Salt, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Citric Acid, Calcium Chloride, Flavor. Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid). Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt).

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