Kodiak In A Cup Mountain Blueberry Mini Muffin
- Details
- Nutrition Info
Nutrition Facts
1cup servings per container
Serving Size1cup
Amount Per Serving Calories | 260 | |
---|---|---|
% Daily Value* | ||
Total Fat 6GRM | 8% | |
Saturated Fat 3.8GRM | 18% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 5mg | 2% | |
Sodium 370mg | 16% | |
Total Carbohydrate 40GRM | 15% | |
Dietary Fiber 3GRM | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 12GRM | 15% | |
Total Sugars 16GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 20% | |
Iron 0 | 8% | |
Vitamin D 0 | 0% | |
Potassium 210mg | 4% |
Product Warning
Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.
Description
Muffins, Blueberry, Protein Packed
Instructions
Directions: 1. Remove sealed lid. 2. For best results, add 1/4 cup cold water or use provided fill line (use milk for 2 g extra protein). 3. Stir until combined. 4. Microwave on high for 60 seconds. Add 10-15 seconds if wet spots are dime sized or larger. Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed. Caution! Cup and contents will be hot. Warm fresh minute muffin: Add 1/4 cup water or milk or use provided fill line. Microwave 60 seconds.
Ingredients
100% Whole Grain Wheat Flour, Brown Sugar, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Palm Oil, Nonfat Dry Milk, Whey Protein Concentrate, Natural Flavor, Honey Powder (Honey, Wheat Starch), Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Blueberries, Sea Salt.