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Kashi Go Protein & Fiber Mixed Berry Crunch Cereal 17.7 oz

$6.99
17.7oz($0.39/oz)
Found in Aisle: 05

Nutrition Facts

0 servings per container

Serving Size 0.75 cup

Amount Per Serving

Calories

200
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Polyunsaturated Fat 1.5g0%
Monounsaturated Fat 1g0%
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 41g15%
Dietary Fiber 10g36%
Soluble Fiber 6g0%
Insoluble Fiber 4g0%
Total Sugars 10g0%
Includes 0 Added Sugars 0%
Protein 10g16%
Vitamin D 0mcg0%
Calcium 0mg2%
Iron 0mg10%
Potassium 430mg8%
Riboflavin 08%
Niacin 08%
Phosphorus 010%
Magnesium 015%
Zinc 010%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contain soy and wheat ingredients.

Description

Plant protein & multigrain clusters with cranberries & blueberries. Naturally flavored with other natural flavors. 10 g protein + 10 g fiber(a). (a) Contains 3.5 g total fat per serving. Vegan. 12 g whole grains per serving. Eat 48 g or more of whole grains daily. Delicious Protein: 1 egg = 6 g; this cereal = 10 g**. ** This cereal contains 10 g protein (16% DV) per serving. One large egg contains 6 g protein (12% DV). Non-GMO Project verified. nongmoproject.org. Great new recipe now with over 25% more*. Contents may settle. Product sold by weight not volume. Diverse 4-grain blend, including triticale. More fiber than a bowl of oatmeal*. Delicious protein 1 egg = 6 g. This cereal = 10 g**. Made with sun ripened sweet berries. Just straightforward goodness. * This cereal contains 10 g fiber (36% DV) and 3 g total fat per serving. A bowl of oatmeal contains 4 g total fiber (14% DV). ** This cereal contains 10 g protein (16% DV); per serving. One large egg contains 6 g protein (12% DV). www.kashi.com. how2recycle.info. Explore more delicious food that nourishes. Have something to share? www.kashi.com. (877) 747-2467. Certified 100% recycled paperboard.

Ingredients

Soy Flakes, Brown Rice Syrup, Puffed Whole Grains Blend (Hard Red Wheat, Triticale, Brown Rice, Rye), Cane Sugar, Chicory Root Fiber, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Whole Grain Oats, Oat Fiber, Expeller Pressed Canola Oil, Natural Flavor, Dried Blueberries (Blueberries, Cane Sugar), Salt, Mixed Tocopherols (Vitamin E) for Freshness.

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