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Kashi Go Lean Crisp Toasted Berry Cereal

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Nutrition Facts

0 cup servings per container

Serving Size 0.75 cup

Amount Per Serving

Calories

190
% Daily Value*
Total Fat 4GRM5%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 1.5GRM0%
Monounsaturated Fat 2GRM0%
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 36GRM13%
Dietary Fiber 9GRM34%
Soluble Fiber 6GRM0%
Insoluble Fiber 3GRM0%
Protein 9GRM13%
Total Sugars 10GRM0%
Includes Added Sugars 00%
Calcium 0mg4%
Iron 0mg10%
Vitamin D 0mcg0%
Phosphorus 010%
Magnesium 010%
Zinc 08%
Potassium 270mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains soy, wheat and sesame ingredients.

Description

Plant protein and multigrain clusters with cranberries & blueberries. 9 g protein. 9 g fiber. 16 g whole grains. Contains 4 g total fat per serving. Vegan. 16 g whole grains per serving. Eat 48 g or more of whole grains daily. Non-GMO Project verified. nongmoproject.org. Contents may settle. Products sold by weight not volume. A berry good way to start your day. Wake up to crispy, multi-grain clusters, tangy cranberries, sun-ripened blueberries, and 9 g of plant-based protein to start your day! how2recycle.info. www.kashi.com. Good for you and the planet. We have followed the journey of our foods from seed to table to measure our carbon footprint at every step. Scan to visit our website and learn more about our planet positive action. Have something to share? (877) 747-2467. www.kashi.com. Certified 100% recycled paperboard.

Ingredients

Whole Grain Oats, Soy Flakes, Cane Sugar, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grain and Sesame Flour [Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds]), Brown Rice Syrup, Chicory Root Fiber, Soy Protein Concentrate, Degerminated Yellow Corn Flour, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Oat Fiber, Dried Blueberries (Blueberries, Cane Sugar), Baking Soda, Salt, Natural Flavors, Mixed Tocopherols (Vitamin E) for Freshness.

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