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John Soules Foods Southern Style Chicken

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Nutrition Facts

0 pieces servings per container

Serving Size 4 pieces

Amount Per Serving

Calories

170
% Daily Value*
Total Fat 5GRM6%
Saturated Fat 1GRM5%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 45mg15%
Sodium 500mg22%
Total Carbohydrate 13GRM5%
Dietary Fiber 0GRM0%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 16GRM29%
Total Sugars 2GRM0%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg6%
Vitamin D 00%
Potassium 00%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: wheat.

Description

Lightly breaded white meat chicken with a subtle sweetness for anytime cravings. Per Serving: 170 calories; 5 g total fat (6% DV); 16 g protein (29% DV). Excellent source of protein. New look. Lightly breaded. Chicken raised with no added hormones or steroids(a). Fully cooked. Prepared in Our Kitchen... Perfected in Yours. At Soules Kitchen, we're passionate about helping you create incredible meals in your kitchen with a head start from our wholesome, delicious foods. So, whether you have only a few minutes - or a little longer - know that you're perfecting a meal started with the same heart that exists in your own kitchen. From our kitchen to yours, we hope you enjoy. (a) Federal regulations prohibit the use of steroids or hormones in poultry. Satisfaction Guarantee: If you are not completely satisfied with this product, we will refund your purchase at 1-800-338-4588. Inspected for wholesomeness by U.S. Department of Agriculture. soules4u.com. Scan to learn more. Facebook. Instagram. X. YouTube. Pinterest. TikTok. Try more Soules Kitchen Flavors! Rotisserie Chicken; Flame Grilled Chicken; Fajita Chicken; Fajita Steak; Thinly Sliced Chicken.

Instructions

Heating Instructions: From frozen. Recommended Methods: Conventional Oven: 12-14 mins. Preheat oven to 375 degrees F. Lightly coat a flat baking sheet with cooking spray. Place Chicken Bites in a single layer on the baking sheet. Heat for 6 minutes. Remove from oven and turn product over. Heat for an additional 6 to 8 minutes. Air Fryer: 6-7 mins. Set air fryer to 370 degrees F. Place Chicken Bites in a single layer in the basket or on the tray. Heat for 3 minutes. Remove from air fryer and turn product over. Heat for an additional 3 to 4 minutes. Microwave: 2-3 mins. Place 4 Chicken Bites on a microwave safe dish. Do not cover. Heat on high for 1 minute. Remove from microwave and turn product over. Heat on high for an additional minute. Let stand for 1 minute before serving. Caution: Product will be hot. Heating times may vary as microwaves vary in intensity. Product is already fully cooked. Do not overheat. Heat to 165 degrees F internal temperature. Keep frozen. Cut.

Ingredients

White Meat Chicken, Water, Wheat Flour, Contains Less than 2% of: Citrus Extract, Dextrose, Leavening (Cream of Tartar, Sodium Bicarbonate [Baking Soda]), Malic Acid, Natural Flavors, Salt, Spices, Sugar, Tapioca Starch, Torula Yeast, Vinegar, Yeast, and Yeast Extract. Breading Set in Vegetable Oil.

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