Goodles Twist My Parm Asiago And Parmesan With Spirals
- Details
- Nutrition Info
Nutrition Facts
2 servings per container
Serving Size 2.6 oz
Amount Per Serving Calories | 260 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 10mg | 3% | |
| Sodium 630mg | 27% | |
| Total Carbohydrate 47g | 17% | |
| Dietary Fiber 7g | 25% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 4g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 14g | 15% | |
| Vitamin D 0mcg | 10% | |
| Calcium 0mg | 8% | |
| Iron 0mg | 15% | |
| Potassium 239mg | 6% | |
| Vitamin A 0mcg | 15% | |
| Vitamin C 0mg | 10% | |
| Vitamin E 0mg | 15% | |
| Vitamin K 0mg | 10% | |
| Thiamin 0mg | 15% | |
| Riboflavin 0mg | 15% | |
| Niacin 0mg | 20% | |
| Vitamin B6 0mg | 10% | |
| Vitamin B12 0mcg | 15% | |
| Biotin 0mcg | 10% | |
| Iodine 0mcg | 10% | |
| Zinc 0mg | 20% | |
| Selenium 0mcg | 50% | |
| Copper 0mg | 20% | |
| Manganese 0mg | 20% | |
| Chromium 0mcg | 10% | |
| Molybdenum 0mcg | 10% | |
Product Warning
Contains wheat and milk.
Description
Asiago and parmesan with spirals. 14 g protein. 7 g fiber. 21 nutrients from plants. Low glycemic index. Noodles, gooder. What makes Goodles gooder? 7 g fiber with prebiotics. 21 nutrients from plants. Unbelievably delicious. Community love. This is huge. Sure, it looks small, but this nifty little spiral began with a big idea: to create a nutrient-packed noodle that looks, cooks, and tastes just like a normal, delicious noodle. Endless hours at the stove and over a thousand versions later, say hello to Goodles, a gooder noodle. Goodles packs your mac with both the good stuff you want and tons of yum! And that's a pretty huge deal. Little things with big impact-we call them gooders and they are everywhere, making a tastier, kinder, happier world. Goodles is our gooder. Make. Be. Do. Gooder. Santa Cruz, CA. Goodles is a property of Gooder Foods Inc. goodles.com. Scan for some gooder vibes! What's yours? Let us know at goodles.com or (at)allgoodles. Purity Award: Clean label project. Please recycle for a gooder planet.
Instructions
Cooking Directions: 1. Fill your favorite pot with 6 cups of water and bring to a boil. Add Goodles spirals and cook 9-11 minutes, stirring occasionally. 2 Drain well (no rinsing, please!) and throw back into the pot. 3. Add 1/4 cup low fat milk and Goodles cheese. (If you want, throw in 1 tbsp butter for richer flavor.) 4. Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is gooder! Store in a cool, dry place.
Ingredients
Goodles Noodles (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Asiago and Parmesan Cheese Blend (Cultured Milk, Whey, Salt, Disodium Phosphate, Enzymes), Butter (Cream, Salt, Enzymes), Buttermilk, Salt, Tapioca Flour.
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