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General Mills Ratio Protein & Fiber Honey Cashew Granola Cereal 9.8 oz

$7.99
9.8oz($0.82/oz)
Found in Aisle: 05

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Nutrition Facts

0 servings per container

Serving Size 0.67 cup

Amount Per Serving

Calories

240
% Daily Value*
Total Fat 7g10%
Saturated Fat 1.5g7%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 29g11%
Dietary Fiber 6g22%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 6g0%
Includes 0 Added Sugars 0%
Protein 18g21%
Vitamin D 0mcg0%
Calcium 0mg10%
Iron 0mg10%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains cashew, milk and soy ingredients.

Description

Flavored with other natural flavors. 18 g protein per 2/3 cup serving (21% DV). 6 g fiber per 2/3 serving. 7 g total fat per 2/3 cup serving. 6 g sugar per 2/3 cup serving. Per 2/3 Cup Serving: 240 calories; 1.5 g sat fat (7% DV); 270 mg sodium (12% DV); 5 g added sugars (9% DV). Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. New! With 18 g protein. Satisfying cashew pieces. Crunchy granola. Delicious honey cashew flavor. Protein & fiber that work hard for you. With 18 g of protein per 2/3 cup serving, :ratio granola helps build and maintain muscle and helps support metabolism(a) - all while helping you feel full. Fewer than 1 in 10 adults get enough fiber. :ratio granola delivers 6 g of fiber per serving to help support regular digestion and keep your system running smoothly. And the best part? It tastes amazing, too! This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. (a) 21% daily value of protein, foods higher in protein use more energy in the digestion process compared to foods lower in protein. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Look for other :ratio products: :ratio Protein-Fiber; :ratio Pro-Fiber.

Ingredients

Whole Grain Rolled Oats, Soy Protein Isolate, Cashews, Soluble Corn Fiber, Whey Protein Isolate, Pumpkin Seeds, Sugar, Honey, Refiner's Syrup, Flaxseed, Canola Oil, Sea Salt, Cinnamon, Calcium Carbonate, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.