Fresh Express Spinach
- Details
- Nutrition Info
Nutrition Facts
0 cups servings per container
Serving Size 3 cups
Amount Per Serving Calories | 20 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0GRM | 0% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 65mg | 3% | |
| Total Carbohydrate 3GRM | 1% | |
| Dietary Fiber 2GRM | 7% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 2GRM | 0% | |
| Total Sugars 0GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Vitamin A 0 | 45% | |
| Vitamin C 0 | 25% | |
| Calcium 0 | 6% | |
| Iron 0 | 15% | |
| Vitamin D 0 | 0% | |
| Vitamin K 0 | 340% | |
| Manganese 0 | 35% | |
| Potassium 470mg | 10% | |
Description
Fresh Express Spinach
Instructions
For Stovetop Cooking: Saute spinach in 1 tablespoon of olive oil or butter in a large skillet for 1 minute or until starting to wilt. Remove from heat; season to taste with salt and pepper. For Microwave Cooking: Do not microwave spinach in plastic bag. Place spinach and 2 tablespoons of water into a large microwave-safe bowl. Microwave, tightly covered, for 1-2 minutes, depending on your microwave, or until starting to wilt. Drain excess water; season with salt and pepper. Great for salads & cooking. Keep refrigerated.
Ingredients
Spinach.
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