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Ella's Flats Everything All Seed Savory Crisp

$6.99
4.8oz($1.46/oz)
Gluten Free
Found in End Displays

Nutrition Facts

5 servings per container

Serving Size 3 flats

Amount Per Serving

Calories

170
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 5g2%
Dietary Fiber 4g14%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 0g0%
Includes 0 Added Sugars 0%
Protein 7g0%
Vitamin D 0mcg0%
Calcium 0mg6%
Iron 0mg10%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains sesame seeds.

Description

4 gm net carbs (Per serving). Omega 3 - 0.8 grams/serving; Omega 6 - 5.6 grams/serving; Omega 9 - 3.6 grams/serving. Certified gluten free. Sugar free (per serving). Paleo. Keto. Good source of fiber (Per serving). Grain free. Plant based whole food. Non-GMO Project verified. nongmoproject.org. Love what you're eating. Plant-based whole food. Crunchy gluten-free fiber! Scrumptious for breakfast, lunch, dinner, snacks & cocktails with pink Himalayan salt. No preservatives. Simple food. www.ellasflats.com. Facebook. Instagram. (at)ellasflats. Visit us for more updates and locations. Enjoy all of our Ella's Flats flavor also available in convenient Grab'n Go Snack Packs! Sesame original recipe. Hemp. Caraway. Cumin. Everything. Resealable bag. Made in Sunny Florida!

Instructions

What can we say. They're Everything! Delicious plain and with Everything! Yogurt, hummus, jam and jelly, cheese, cottage cheese, egg, tuna, chicken, nut butters shrimp salad, avocado, sliced meats, smoked salmon, and chocolate!

Ingredients

Sunflower Seeds, Pumpkin Seeds, Flax Seed, Sesame Seeds, Black Sesame Seeds, Poppy Seeds, Psyllium, Salt, Garlic, Onion.

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