Ella's Flats Everything All Seed Savory Crisp
- Details
- Nutrition Info
Nutrition Facts
5flats servings per container
Serving Size3flats
Amount Per Serving Calories | 170 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 14GRM | 18% | |
| Saturated Fat 2GRM | 10% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 270mg | 12% | |
| Total Carbohydrate 5GRM | 2% | |
| Dietary Fiber 4GRM | 14% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 7GRM | 0% | |
| Total Sugars 0GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 6% | |
| Iron 0 | 10% | |
| Vitamin D 0 | 0% | |
| Potassium 200mg | 4% | |
Product Warning
Contains sesame seeds.
Description
Savory Crisp, Everything, All Seed
Instructions
What can we say. They're Everything! Delicious plain and with Everything! Yogurt, hummus, jam and jelly, cheese, cottage cheese, egg, tuna, chicken, nut butters shrimp salad, avocado, sliced meats, smoked salmon, and chocolate!
Ingredients
Sunflower Seeds, Pumpkin Seeds, Flax Seed, Sesame Seeds, Black Sesame Seeds, Poppy Seeds, Psyllium, Salt, Garlic, Onion.
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