Cheerios Cereal Multi Grain
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- Details
- Nutrition Info
Nutrition Facts
0cup servings per container
Serving Size1.33cup
Amount Per Serving Calories | 150 | |
---|---|---|
% Daily Value* | ||
Total Fat 1.5GRM | 2% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0.5GRM | 0% | |
Monounsaturated Fat 0.5GRM | 0% | |
Cholesterol 0mg | 0% | |
Sodium 150mg | 6% | |
Total Carbohydrate 32GRM | 12% | |
Dietary Fiber 3GRM | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 3GRM | 0% | |
Total Sugars 8GRM | 0% | |
Includes Added Sugars 0 | 0% |
Vitamin C 0 | 10% | |
Calcium 0mg | 15% | |
Iron 0mg | 100% | |
Vitamin D 0mcg | 20% | |
Thiamin 0 | 100% | |
Riboflavin 0 | 100% | |
Niacin 0 | 100% | |
Vitamin B6 0 | 100% | |
Folate 0 | 100% | |
Vitamin B12 0 | 100% | |
Pantothenic Acid 0 | 100% | |
Zinc 0 | 100% | |
Potassium 180mg | 4% |
Description
Lightly sweetened cereal. No artificial flavors. Per 1 1/3 Cup Serving: 150 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 8 g added sugars (16% DV). Gluten free. 28 grams** whole grain per serving. May reduce the risk of heart disease* as part of a heart healthy diet. * While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Multi Grain Cheerios Cereal is low in fat (1.5 g), saturated fat free and cholesterol free. ** 28 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. Good source of fiber. 100% daily value of 9 vitamins & minerals. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. No colors from artificial sources. What's So Great About whole grain? With energy from whole grain, starting your morning with a bowl of multi grain Cheerios cereal can help get you going along your path for the day. Multi Grain Cheerios has 28 grams of Whole Grain** per serving. That's more than half the daily recommended amount**! With energy from whole grain, a bowl of multi grain Cheerios can help you: Plant a garden. Go for a bike ride. Sing as loud as you can. Have a dance party. Multi grain Cheerios also has 100% daily value of 9 essential vitamins and minerals(a) like. Zinc which helps in the proper healing of wounds. Thiamin which helps promote normal energy metabolism. Iron which carries oxygen through the body. Riboflavin which is one of the energy releasing B vitamins. Niacin which helps convert nutrients into energy. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. ** At least 48 grams of whole grain is recommended daily. (a) Multi Grain Cheerios provides 100% Daily Value of 9 vitami
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (Caramel Color, Annatto Extract), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin C (Sodium Ascorbate), a B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin A (Palmitate), Vitamin D3.