Bobs Red Mill Organic Whole Flaxseed 13 oz
- Details
- Nutrition Info
Nutrition Facts
0 servings per container
Serving Size 3 tbsp
Amount Per Serving Calories | 170 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 7g | 0% | |
| Monounsaturated Fat 2.5g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 8g | 29% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 0g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 6g | 0% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 4% | |
| Iron 0mg | 10% | |
| Potassium 269mg | 6% | |
Product Warning
Manufactured in a facility that also uses tree nuts and soy.
Description
Bobs Red Mill Organic Whole Flaxseed 13 oz
Instructions
To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, salads and pilafs for a powerful nutritional boost. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Ingredients
Organic Whole Flaxseed.
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