Birds Eye Steamfresh Tuscan Blend
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.75 cup
Amount Per Serving Calories | 25 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0GRM | 0% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 4GRM | 1% | |
| Dietary Fiber 1GRM | 4% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein -1GRM | 0% | |
| Total Sugars 2GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 2% | |
| Vitamin D 0mcg | 0% | |
| Potassium 170mg | 4% | |
Description
Halved cherry tomatoes, red bell pepper, carrots, yellow squash & spinach. Per 3/4 Cup: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 0 g added sugars (0% DV). New! Steamfresh: Cooks in bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Instructions
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self- vents, do not puncture. 2. Microwave on high 4-1/2 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Drain and serve. Caution! Product will be hot! This side up - Lay flat when microwaving. Stove Top: Cook only one bag at a time. 1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add vegetables. 2. Cover and cook 3 minutes, stirring occasionally. 3. Uncover and continue cooking 1 to 3 minutes, stirring frequently. 4. Check that food is cooked thoroughly. Conventional Oven: 1. Preheat oven to 450 degrees F. 2. Place vegetables on a baking sheet. Drizzle with 1 tablespoon oil. Toss to coat and arrange in a single layer. 3. Cook in center of oven 15 to 17 minutes. 4. Check that food is cooked thoroughly. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed.
Ingredients
Cherry Tomatoes, Red Bell Peppers, Carrots, Yellow Squash, Spinach.
