Birds Eye Steamfresh Quinoa 8 oz
- Details
- Nutrition Info
Nutrition Facts
1 servings per container
Serving Size 1 ct
Amount Per Serving Calories | 270 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbohydrate 48g | 17% | |
| Dietary Fiber 5g | 18% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 2g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 9g | 12% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 2% | |
| Iron 0mg | 20% | |
| Potassium 390mg | 8% | |
Description
9 g protein. Per 1 Container: 270 calories; 0.5 g sat. fat (3% DV); 15 mg sodium (1% DV); 0 g added sugars (0% DV). Good source of fiber. New! Steamfresh: Cooks in bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Instructions
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 2 1/2 to 3 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Fluff before serving. This side up. Lay flat when microwaving. Stove Top: Cook only one bag at a time. 1. Add quinoa and 3 tablespoons water to a medium nonstick saucepan. 2. Cover and cook over medium heat, 7 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Fluff before serving. For Food Safety and Quality. 165 degrees F. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot! Keep frozen; do not thaw; cook as directed.
Ingredients
Cooked White Quinoa (Water, Quinoa).
