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Birds Eye Steamfresh Extra Tender Chopped Spinach

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Nutrition Facts

0 cup frrozen servings per container

Serving Size 0.33 cup frrozen

Amount Per Serving

Calories

30
% Daily Value*
Total Fat 0GRM0%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 3GRM1%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 3GRM0%
Total Sugars -1GRM0%
Includes Added Sugars 00%
Vitamin A 0mcg10%
Calcium 0mg8%
Iron 0mg8%
Vitamin D 0mcg0%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Per 1/3 Cup: 30 calories; 0 g sat fat (0% DV); 60 mg sodium (3% DV); 0 g added sugars (0% DV). New! Cooks in the bag. Nothing artificial. Premium grade A. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Instructions

Microwave Oven: cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 5 to 6 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Caution! Product will be hot! Stove Top: cook only one bag at a time. 1. Add spinach and 2 tablespoons water to a medium nonstick saucepan. 2. Cover and cook over medium-high heat, 8 to 9 minutes, stirring occasionally. 3. Check that food is cooked thoroughly. Caution! Product will be hot! Keep frozen; do not thaw; cook as directed.

Ingredients

Spinach.

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