Birds Eye Steamfresh Edamame In The Pod
- Details
- Nutrition Info
Nutrition Facts
1 servings per container
Serving Size 1
Amount Per Serving Calories | 150 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 6GRM | 8% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Total Carbohydrate 9GRM | 3% | |
| Dietary Fiber 6GRM | 21% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 14GRM | 0% | |
| Total Sugars 3GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 6% | |
| Iron 0mg | 15% | |
| Vitamin D 0mcg | 0% | |
| Potassium 590mg | 15% | |
Product Warning
Contains: soy.
Description
Per 1 Container: 150 calories; 0 g sat. fat (0% DV); 5 mg sodium (0% DV); 0 g added sugars (0% DV). New & improved prep. See back. Steamfresh cook in bag. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Instructions
Microwave Oven. Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. New Prep! 2. 3 1/2 – 4 min. Microwave on high 3 1/2 to 4 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Drain and serve. Stove Top. Cook only one bag at a time. 1. Add edamame, 2 cups water, and 1 tablespoon salt to a medium saucepan. 2. Cook uncovered over medium-high heat, 8 to 9 minutes. 3. Check that food is cooked thoroughly. Drain and serve. Cook as directed. For food safety and quality 165 degrees F. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot! This side up. Lay flat when microwaving. Keep frozen; do not thaw. Tear. Pick up.
Ingredients
Soybeans.
