Birds Eye Steamfresh Edamame In The Pod
- Details
- Nutrition Info
Nutrition Facts
0cup frozen servings per container
Serving Size0.75cup frozen
Amount Per Serving Calories | 90 | |
---|---|---|
% Daily Value* | ||
Total Fat 3.5GRM | 4% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6GRM | 2% | |
Dietary Fiber 4GRM | 14% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 8GRM | 0% | |
Total Sugars 2GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 4% | |
Iron 0mg | 8% | |
Vitamin D 0mcg | 0% | |
Potassium 350mg | 8% |
Product Warning
Contains: soy
Description
No artificial flavors or colors. Per 3/4 Cup: 90 calories; 0 g sat. fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. No preservatives. Steam fresh. Cooks in the bag. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Instructions
Cook thoroughly - see cooking instructions. Microwave Instructions: Microwave ovens vary- adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking*. Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 3-1/2 Minutes; 1000 Wattage: 4 Minutes; 800 Wattage: 5 Minutes. For microwave ovens less than 800 watts, please use stovetop cooking instructions. * Stand time is important for food safety. Stove Top Instructions: 1. Boil 2 cups salted water. 2. Add frozen edamame and cook 4-5 minutes. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain, remove from shell and serve. Keep frozen - do not thaw.
Ingredients
Soybeans.