- Details
- Nutrition Info
Nutrition Facts
0cup frozen servings per container
Serving Size1cup frozen
Amount Per Serving Calories | 70 | |
---|---|---|
% Daily Value* | ||
Total Fat 2GRM | 3% | |
Saturated Fat 1GRM | 5% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol -5mg | 1% | |
Sodium 320mg | 14% | |
Total Carbohydrate 11GRM | 4% | |
Dietary Fiber 4GRM | 14% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 3GRM | 0% | |
Total Sugars 5GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 2% | |
Iron 0mg | 4% | |
Vitamin D 0mcg | 0% | |
Potassium 220mg | 4% |
Product Warning
Contains: milk.
Description
No artificial flavors. Per 1 Cup: 70 calories; 1 g sat. fat (5% DV); 320 mg sodium (14% DV); 0 g added sugars (0% DV). New! Steamfresh. Cooks in bag. No artificial colors. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-814-6243. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Instructions
Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self-vents, do not puncture. 2. Microwave on high 4 to 5 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly.Let stand 1 minute. Caution! Product will be hot! This side up. Lay flat when microwaving. Stove Top: Cook only one bag at a time. 1. Add vegetables and 2 tablespoons water to a medium nonstick saucepan. 2. Cover and cook 10 to 12 minutes over medium heat, stirring occasionally. 3. Check that food is cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; do not thaw; cook as directed.
Ingredients
Peas, Carrots, Water, Contains Less than 2% of: Butter (Cream, Salt), Modified Whey, Salt, Modified Corn Starch, DATEM, Mono- and Diglycerides, Xanthan Gum, Locust Bean Gum.