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Better Oats Steel Cut Quick Cooking Original Oatmeal 10 Count 11.6 oz

$5.69
11.6oz($0.49/oz)
Found in Aisle: 05

Nutrition Facts

10 servings per container

Serving Size 1 pouch

Amount Per Serving

Calories

130
% Daily Value*
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g0%
Polyunsaturated Fat 1g0%
Monounsaturated Fat 1g0%
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 22g8%
Dietary Fiber 3g12%
Soluble Fiber 1g0%
Insoluble Fiber 2g0%
Total Sugars 0g0%
Includes 0 Added Sugars 0%
Protein 4g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg6%
Potassium 120mg2%
Thiamin 010%
Phosphorus 010%
Magnesium 010%
Zinc 010%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Per Pouch: 130 calories; 0.5 g sat fat (3% DV); 75 mg sodium (3% DV); 0 g added sugars (0% DV). 100% whole grain. 31 g or more per serving. 100% of the whole grain is whole grain. wholegrainscouncil.org. Good source of fiber. Not a low calorie food. See nutrition facts for sugar and calorie content. Non-GMO Project verified. nongmoproject.org. 10 measuring cup pouches. Whole grain. Steel cut oats. Flax seed. Quality Guarantee: We are committed to quality. Your purchase will be refunded if you are not satisfied. Best If Used By date and package UPC will be required. 1-866-888-8757; betteroats.com. www.betteroats.com. how2recycle.info. Discover other flavors at www.betteroats.com. Certified 100% recycled paperboard.

Instructions

Microwave Directions: Step 1. Empty contents of pouch into an extra large microwave safe bowl. Step 2. Pour cold water into measuring cup pouch until it reaches the fill line. That's 3/4 of a cup. Stir water into bowl. Step 3. Microwave on high for 2 minutes 30 seconds. Carefully remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy! Warning! Bowl may be Hot! Protect hands when removing the bowl from the microwave. Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the chance of boil over, add milk after cooking for creamier texture. For quick and easy preparation directions, use our Measuring Cup Pouch! For thicker consistency, use less water. For thinner consistency, use more water.

Ingredients

Whole Grain Steel Cut Oats, Flaxseed, Salt, Stearic Acid.

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