Arm & Hammer Simply Saline Drug-Free Extra Strength Plus Nasal Mist

Directions: Before first use, expel a short stream of mist into the air. Insert tip of nozzle into one nostril and press down on the textured area at the base of the nozzle so that a gentle mist coats nasal passages. Blow your nose very gently to clear the mucus out. Repeat for the other nostril. To flush & irrigate, tilt head to the side over sink. Insert tip of nozzle into the top nostril, depressing on textured area at base of the nozzle so that a gentle mist fills sinus passages and flows out the opposite nostril. Repeat in other nostril. Use as often as needed. Store between 59 degrees and 86 degrees F (15 degrees and 30 degrees C). See bottom of container for lot number and expiration date.