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Aqua Star Smart Seafood Lemon Herb Wild Cod MicroSteam Meal

$9.99
12oz($0.83/oz)
Found in Seafood

Nutrition Facts

1 tray servings per container

Serving Size 1 tray

Amount Per Serving

Calories

420
% Daily Value*
Total Fat 24GRM31%
Saturated Fat 14GRM70%
Trans Fat 0.5GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 110mg37%
Sodium 750mg33%
Total Carbohydrate 30GRM11%
Dietary Fiber 5GRM18%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 21GRM39%
Total Sugars 6GRM0%
Includes Added Sugars 00%
Calcium 0mg6%
Iron 0mg10%
Vitamin D 0mcg6%
Potassium 998mg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Allergen Warning: Contains fish (cod), and milk.

Description

With green beans, roasted seasoned potatoes & lemon herb butter.

Instructions

Safe Handling: Keep frozen until ready to use. Although great care has been taken to remove all bones. Some may remain. Microwave: MicroSteam: Freezer; Microwave; meal in 6 minutes! Microwave: Microwave: Film will expand while cooking: this is normal. Remove label from tray. Do not pierce or remove film. Microwave on 70% power for 6-7 minutes. Let stand for 2 minutes: Carefully remove film as steam may be hot. Enjoy! Since appliances vary, theses instructions are guidelines only. Cooking times are based on 1200W microwave. Internal temperature of fish must reach 145 degrees F. Preparation Instructions: Cook from frozen. Do not cook in oven. Keep frozen.

Ingredients

Cod, Green Beans, Roasted Seasoned Potatoes (Canola Oil, Maltodextrin, Whey, Salt, Paprika, Spices, Garlic Powder, Onion Powder, Dehydrated Parsley, Potassium Chloride, Sodium Acid Pyrophosphate [to Retain Natural Color]), Lemon Herb Butter (Butter [Cream, Salt], Lemon Juice Powder [Citric Acid, Lemon Oil, Lemon Juice], Lemon Zest [Lemon Peel, Cane Sugar, Natural Lemon Flavor], Sugar, Parsley, Salt, Chive, Black Pepper, Garlic, Corn Starch).

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